Vanilla Almond Protein Shake with TagaSweet™
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Here’s a delicious, creamy protein shake recipe sweetened with TagaSweet™. It’s great for a post-workout treat or a quick meal replacement, and it fits right into a low-carb lifestyle!
Ingredients:
- 1 scoop vanilla protein powder (about 30g)
- 1 cup unsweetened almond milk
- 1 tbsp almond butter
- 1 tsp TagaSweet™ (adjust to taste)
- 1/4 tsp vanilla extract
- 1/2 cup ice cubes (optional, for a thicker shake)
Instructions:
- Place all ingredients in a blender and blend until smooth and creamy.
- Adjust sweetness if needed, and enjoy!
Nutrient | Amount |
---|---|
Calories | ~200 kcal |
Protein | ~20g |
Carbohydrates | ~5g |
Fiber | ~2g |
Net Carbs | ~3g |
Fat | ~10g |
This shake is high in protein, low in carbs, and offers healthy fats from almond butter, making it perfect for fueling your workouts or keeping you full between meals.